Arc Trainer Machine

An arc trainer is a fantastic piece of stationary workout equipment that is designed to provide you with the ultimate cardio based fat burning workout.

Arc trainer machine. Br br the arc trainer produces less stress on the knees than walking and is ideal for general exercisers those looking for a challenging hiit workout and everyone in between. The arc trainer is a stationary non impact exercise machine. These are made by cybex and they ve actually been around since 2003 but i never really payed attention until years later. The cybex 750a arc trainer combines the best features of a skier elliptical trainer and climber.

It s really three machines in one. A low position called the glide similar to a ski machine a medium position called the stride similar to an elliptical trainer and a high position called the climb similar to. The arc pattern of motion is a patented technology. If you imagine a cross trainer an exercise bike a stair climber and a treadmill all rolled into one that is pretty much what you get with an arc trainer.

The cybex arc trainer is scientifically tested to be more gentle on your joints up to 16 more effective at burning calories than other ellipticals and is known to be one of the strongest and most durable units you can purchase. It s similar to an elliptical but makes use of more controlled motions thanks to a more balanced design. Resistance settings are proportional to body weight such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected. The arc trainer is a cardio machine similar to an elliptical but the motion is slightly different the foot pedals travel along an arc hence the name.

Cybex released the arc trainer to the public last 2003 and it s been steadily gaining popularity ever since. Buy at a fraction of the cost when you purchase a used cybex arc trainer and save thousands from buying new. Arc trainers help to promote weight loss by enabling the user to burn more calories plus they are easy on the joints making this an ideal fitness machine. The cybex 750a offers multiple workout variations usually reserved only for the gym including three exercise zones.

In the middle it strides like an elliptical at higher levels it s a climber. The arc trainer is adjustable for incline and resistance and has a variable stride rate. At lower incline levels it glides like a cross country skier.